Indole-3-carbinol
Indoles belong to the products of hydrolysis of glucosinolates of plants of the cruciferous family. The biological activity of food indoles (indole-3-carbinol, ascorbigen, indole-3-acetonitrile) is associated with their ability to induce the activity of the monoxygenase system and some phase II metabolism enzymes of xenobiotics (glutathione transferases). There are data from epidemiological observations indicating a certain association between high levels of intake of indole-3-carbinol and reduced frequency of risk for developing certain types of hormone-dependent tumors.
Recommended level of consumption for adults - 50 mcg/day (introduced for the first time)
Source: "MR 2.3.1.2432-08. Norms of physiological energy and nutrient requirements for different population groups in the Russian Federation. Methodological recommendations" (approved by Rospotrebnadzor on 18.12.2008)
Морфология
Род
Понятие «индол-3-карбинол» мужского рода.
Склонение и число
| Падеж | Единственное число | Множественное число |
|---|---|---|
| Р | индол-3-карбинола | индол-3-карбинолов |
| Д | индол-3-карбинолу | индол-3-карбинолам |
| В | индол-3-карбинол | индол-3-карбинолы |
| Т | индол-3-карбинолом | индол-3-карбинолами |
| П | индол-3-карбиноле | индол-3-карбинолах |